If you would like to learn more about the reflective meditation approach, Linda Modaro and Nelly Kaufer are offering an introduction to reflective meditation in an hour-long Zoom event on the following dates:
Wednesday, Sept. 20 at 6-7pm/PDT – Register here
and/or Monday, Oct. 23 at 6-7pm/PDT – Register here
Linda and Nelly are the founders of Reflective Meditation (and authors of Reflective Meditation: Cultivating Kindness and Curiosity in the Buddha’s company). There will be an introduction to the practice, with meditation instructions, a short meditation, some time to reflect on your experience, and have your questions answered. Bring a notebook and pen if you like to journal on paper.
Once you register you will receive a gift of a video recording that you can use to practice on your own.
For questions and more information: firstname.lastname@example.org
Reflective Meditation is an independent practice though Linda and Nelly have created various communities:
- Check out this resource with hundreds of Dharma talks Apple Podcast or Podbean
- You’re invited to meditate with Linda and Nelly at their Daily Online Meditation any morning from 9-10 am/PT. Here is a link for the Daily Online Meditation.
- Here’s a link to the basic instructions for Reflective Meditation.