POSTS:

Jochen Weber

MBEL – Mindfulness Based Ethical Living: From Interdependence to Ethical Habits
Jochen Weber discusses a new version of the Mindfulness Based Ethical Living (MBEL) course which translates the four tasks and eightfold path into a culturally accessible, habit-based practice model.
The UN World Meditation Day – Meditating together, connecting globally
Jochen Weber explains why the UN's World Meditation Day was established and how we can use that day to cultivate the path to reducing our own suffering and the suffering in the world.
Ask BuddhaAI
The German secular Buddhist organization, Buddha Stiftung, has created BuddhaAI, an artifical intelligence companion to answer questions relating to (secular) Buddhism, mindfulness, meditation, and ethical living.
Secular Buddhism briefly explained
Jochen Weber offers his perspective on the key elements of a secular approach to the dharma.
Discovering the art of waiting – the importance of patience and impatience in Buddhism
From a Buddhist perspective, waiting is not an obstacle but an opportunity for growth and the development of wisdom. Jochen Weber explores how waiting mindfully is an opportunity to practice the art of patience and equanimity.