Tom Cummings

Moving from regret to remorse
Tom Cummings discusses the difference between regret, which is linked to anger and resentment, and remorse, which elicits a response of compassion and caring.
Tread with care: a secular Buddhist’s approach
Tom Cummings discusses how Gotama’s injunction to tread the path with care, calls on us to think rigorously about how we’re living our one and only life, and especially about how we’re interacting with all those we meet along our path.