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Courses & Retreats

Exploring a Secular Dharma: SBN’s Online Course
SBN's free online course on explores key concepts a secular dharma. Participants in the course will go through the five course modules, discuss the topics in each module with each other, and meet on Zoom every week with the instructor for the course.
Dave Smith’s Course on Essential Dharma
Dave Smith is offering a 3-month practice and study program which will focus on the 32 dimensions of awakening that appear in the early Buddhist Pali tradition, the Theravada Abhidarma, and later schools of Buddhism alike.
Mindfulness-Based Ethical Living (MBEL): A Pilot Course and a Budding Community
Carmel Shalev and Ayda Duroux, the co-facilitators of a new course on Mindfulness-Based Ethical Living (MBEL), discuss the content of the course and what participants learned.
A Secular Practitioner’s Notes on MBEL
Anne-Laure Brousseau discusses her experiences as a participant in a new course on Mindfulness Based Ethical Living (MBEL).
Lama Rod Owens’ Program on Apocalyptic Grief
Lama Rod Owens will be offering a program on apocalyptic grief to help us respond to the collapse of systems in our contemporary society. The program incorporates the wisdom of Tantric Buddhism, West African spirituality, and the Black Prophetic tradition.
Cultivating Ethical Mindfulness — Reflections from Our Hong Kong Workshop 
Ayda Duroux discusses a workshop on Mindfulness Based Ethical Living (MBEL) that she and Stephen Batchelor offered at the International Conference of Mindfulness - Asia Pacific (ICMAP) 2025.
MBEL Pilot Course to Begin in September
A ten week, online course on Mindfulness Based Ethical Living (MBEL) will be offered beginning in September 2025.
Online Program with Dave Smith: Mindfulness and the Middle Way
Dave Smith, a co-founder of the Secular Dharma Foundation, will be offering an online program on mindfulness and a secular interpretation of the middle way on Tuesdays, from May 27 to June 17.
Is your experience true?
Linda Modaro and Nelly Kaufer discuss how reflective meditation encourages the capacities of being truthful, genuine, and honest about our experiences, and highlight an upcoming retreat after the November election.
Two study opportunities for secular Buddhists
Tuwhiri, a publishing imprint which publishes books on early Buddhism and secular dharma, is sponsoring reading groups this year for two of its publications: Revamp and What is this?
Bodhi College’s After Buddhism and Beyond Course
Bodhi College's self-study, online course, After Buddhism and Beyond, will offer a comprehensive series of Stephen Batchelor's lectures, reflections, and discussions on the theme of Secular Dharma. The course includes videos with talks and Q&As, Stephen’s notes, questions for self reflection, and a resources guide.  
Mindfulness Based Ethical Living (MBEL): an update
Since November 2022, eighteen people from twelve countries have been developing a new online course, Mindfulness Based Ethical Living (MBEL). The course will offer an ethical and philosophical framework for a flourishing life, based on a secular interpretation of the Buddhist foundation of mindfulness.
Mindfulness and the Four Noble Truths
At an online program sponsored by New York Insight Meditation Center, Dave Smith presented the Four Noble Truths as four tasks for engaging in an ethical, flourishing life.
Mindfulness for Everyone: an online course
Dave Smith, a Buddhist meditation teacher and co-founder of the Secular Dharma Foundation, is offering a new online course, Mindfulness for Everyone. This self-paced course offers a dynamic and comprehensive understanding of mindfulness from a secular perspective.
Stephen Batchelor’s program on Mindfulness Based Human Flourishing
Stephen Batchelor offered a series of four workshops last month on the topic of ‘Mindfulness Based Human Flourishing (MBHF): The Ethics and Philosophy of Mindful Living’.  The workshops explored  the role of mindfulness practice as a key to flourishing in every aspect of human life.
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