Different ways to meditate, from a secular perspective
Among westerners, Buddhism is often considered to be simply meditation. This is a mistake, as what Gotama taught goes well beyond one practice. Meditation is, however, vital to the dharmic path and secular Buddhists have begun to explore several approaches to meditation which are consistent with the core elements of secular dharma.
On this page you will find recommended reading to introduce and explore the subject, and more articles written by a number of leading secular dharma writers that will help you dig a little deeper.
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