SBN Half-Day Meditation Retreat

December 22, 2023


The Secular Buddhist Network will be offering a half-day, online retreat on 4 February 2024, from 11:00 am to 3:30 pm US EST. If you are not in this time zone, click here for the time in your area.

To register for the retreat, click here.

It will consist of a variety of meditation practices, including two sitting meditations, a mindfulness eating meditation practice, and a walking meditation. There will be opportunities for discussions and sharing between meditations, and a final wrap-up discussion at the end of the retreat.

Retreat Agenda:

1. Welcome and check-in
2. Sitting Meditation
3. Discussion & Sharing of Experiences
4. Mindful Eating Practice
5. Walking Meditation
6. Discussion & Sharing of Experiences
7. Sitting Meditation
8. Final Discussion

To register for the retreat, click here.

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