Despite its increasing popularity, there is much we do not know about how people practice meditation, including the optimal amount or ‘dose’ associated with particular outcomes. Consider joining a study to help researchers learn more about the impact of meditation.
SBN Contributor Bernat Font is starting a monthly study group in September. The group will review and explore basic notions and doctrines of the dharma; in this sense, it will be a sort of ‘Buddhist literacy’ class.
Bernat Font provides a summary and review of Evan Thompson’s recent book, ‘Why I am not a Buddhist’. While criticizing key concepts in ‘Buddhist modernism’, Thompson asserts that, at its best, Buddhism can challenge our excessive confidence that science explains what the world really is like while offering a radical critique to our narcissistic concern with the self.
Whether we like it or not, to reduce Buddhism to a detached and repetitive liturgical religiosity, means to keep our heads turned towards the past and also means losing the potential for a sensitive engagement with tradition. A vibrant and living spirituality must be known, lived, and experienced in our bodies, our practices, and our way of being.
This unconventional glossary provides us with grounded, experienced-based definitions of qualities, attitudes, skills, and concepts which are relevant to all meditators.
I met Sonam Tsering at a performance of traditional Tibetan music and dance in Dharamsala. With tan skin and hair tied up in a knot at the top of his head, his samurai looks don’t give any clue to his story. He jokes constantly, exuding ease and directness while showing off a broad and shiny smile; but when a friend of his makes a reference to Buddhist philosophy, he startled me with a confident discourse that is not easy to find in the average Tibetan.