CONNECTING SECULAR BUDDHISTS WORLDWIDE
CONNECTING SECULAR BUDDHISTS WORLDWIDE
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experience
Four Experiences of the Present
Jan Bover discusses four highly distinct ways of living and experiencing the present, although the boundaries between them are blurred and the transition from one to another is always gradual, never abrupt.
What if our ordinary experience is all that matters
To experience ourselves - our breath, the sensations in the body, the pain in the knees, the feeling of the wind or the rain on our cheeks - all of this is utterly pertinent to the question I am suggesting you ask: 'What is this?' But please remember that 'this' refers to what is so close to you that you tend to completely overlook it.
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