The mission of the Secular Dharma Foundation is to foster the advancement of emotional and psychological well-being through the education and integration of mindfulness, psychology, and various therapeutic modalities.
Winton Higgins on Ron Purser’s “McMindfulness”
Commercialised mindfulness meditation is to Buddhist meditation what McDonald’s offerings are to real cooking, the title of Ron Purser’s book infers. But there’s more to that title – it has antecedents, according to Sydney secular Buddhist teacher, Winton Higgins.
Entering the tiger’s cave #2
In the second of three talks at a day-long workshop in New Zealand in 2019 Winton Higgins discusses the old and new obstacles to developing our inner life through mindfulness meditation.
Mindfulness is a hot commodity: looking for a quick fix?
Something that goes by the name ‘mindfulness meditation’ is a hot commodity these days. You can find many models on the market, some are more or less expensive, and of varying quality (like cars and dishwashers). The brands that are on the market either claim claiming origins in the Buddhist tradition, which lends them the kudos and the aura of ancient wisdom, or studiously avoid doing so.
Challenges to Buddhist meditation practice now
In this talk given in 2018 Winton Higgins compares the expectations of people living in the Buddha’s era (5th century BCE) about meditation practice, and to our own views about the goals of meditation.