Sŏn (Zen) Buddhism

Three simple words with which to meet our ‘digital’ lives
While digital technologies are, in themselves, neither the problem nor the solution, they contribute to making us increasingly divided and distrusting of one another. Dan Nixon argues that we can begin to create something better by cultivating an ongoing, open-ended spirit of questioning towards all we encounter in our digitally-mediated experience by asking: what is this?
The basis of meditation
At a Sŏn-style retreat in which the question 'What is this?' is posed Martine Batchelor explains that all forms of meditation practice are all based on two fundamental elements – anchoring and experiential inquiry.