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Stoicism
Anxiety to Ahh-mazing in 60 Days: A New Book
Harry Somaraju's new book, Anxiety to Ahh-mazing in 60 Days provides a comprehensive guide aimed at transforming stress, anxiety, and anger into sustainable happiness. Secular Buddhism is one of the key components of the philosophy which underlies his approach.
Wise advice for uncertain times
The coronavirus emergency is a great opportunity to cultivate patience, care and integrity and rediscover what is truly ‘urgent’. When it is fragility that becomes the predominant characteristic in our lives, the superfluous becomes less urgent and the need to rediscover a more authentic, more intimate dimension becomes apparent.
Buddhism and Hellenistic philosophies: secular wisdoms on the Silk Road
Counter to the stereotype that sees East and West as two distant worlds, with entirely different cultures and value systems, the Buddha and the ancient Greeks spoke a very similar language and provided us with wise insights that we can rediscover today for our secular practice.
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