Secular Buddhist Network

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Jim Champion on meditation: what if I’m doing it wrong?

Jim Champion discusses the common view of meditators that they are somehow doing "something wrong" and argues that "what I’ve found so far in my practice of meditation (which most commonly involves sitting quietly, with the intention to meditate, in the morning and the evening) is that however much I want do it right, in fact I can't do it wrong.

Creating the Secular Buddhist Association in the USA

In the U.S., the Secular Buddhist Association has grown organically around Ted Meissner’s podcast, The Secular Buddhist, and its associated Facebook page. The individuals who were frequent participants on Facebook became the core volunteers who would go on to create the Secular Buddhist Association website and, later, the non-profit organization incorporated under that name.

Buddhist Activism and Quietism

By Doug Smith | February 6, 2017 Originally appeared on the SBA website at https://secularbuddhism.org/buddhist-activism-and-quietism/. Many of us are looking for the right way to engage with contemporary political concerns. What does Buddhism have to teach us? A couple of recent articles have taken this question in opposite directions. In “Let’s Stand Up Together”, Bhikkhu Bodhi argues that Buddhism has a […]

What is Dependent Arising?

By Linda Blanchard | January 29, 2017 Originally appeared on the SBA website at https://secularbuddhism.org/buddhist-activism-and-quietism/. I said that dependent arising is both very simple, and very complex, but always helpful, and worth the effort to understand. Let me start with the very simple. It Really Is Simple Dependent arising says that we come into the world with certain […]

On Some Criticisms of Modern Mindfulness

By Doug Smith | May 16, 2016 Originally appeared on the SBA website at https://secularbuddhism.org/on-some-criticisms-of-modern-mindfulness/. Is the contemporary mindfulness movement a kind of "fad" that misconstrues the essential message of the Buddha? Pieces by Edwin Ng and Ron Purser (2016a, 2016b) and Stephen Schettini (2014), not to mention the earlier “McMindfulness” critique by Purser and Loy (2013) argue that this […]

A Review of Rick Heller’s ‘Secular Meditation’

Sylvie Vanasse, a member of the Beaches Sangha in Australia, discusses the different secular meditation practices in Rick Heller's book. She praises Heller for offering many practical exercises and his avoidance of supernatural jargon, but thinks that his insistence on the need to 'quiet our mind' minimizes the value of a recollective or reflective approach to meditation.

A secular approach to insight meditation

In a dharma talk given in New Zealand in October 2015 Winton Higgins explores the differences between the traditional model of insight meditation using the foundational text of the Satipatthāna sutta and a secular approach.

Bernat Font interviews David Loy on deconstructing Buddhism

A conversation between David Loy and Bernat Font – David Loy was born into a US Navy family and as a child travelled far and wide with his family. He ‘dropped out’ and in Hawaii started to practice zen Buddhism. His first teacher was Robert Aitken and later, he practiced with Yamada Roshi. From philosophy to zen is not such a big jump, reading D.T. Suzuki or Alan Watts, but the difficult thing he found was to practice, to sit.

On Conventional and Ultimate Truth

By Doug Smith | March 12, 2015 Originally appeared on the SBA website at https://secularbuddhism.org/on-conventional-and-ultimate-truth/. One of the most famous Buddhist tropes is the distinction between “conventional truth” and “ultimate truth”. While these terms never appear in the Nikāyas, and so cannot be traced back to the Buddha himself, they do trace to the abhidhamma period, perhaps as a […]

Impermanence and Emptiness: a Reversal in Perspective?

By Doug Smith | January 12, 2015 Originally appeared on the SBA website at https://secularbuddhism.org/impermanence-and-emptiness-a-reversal-in-perspective/. The Buddhist notion of emptiness (suññatā/śunyatā) is famously difficult to get one’s head around. In a presentation this past Saturday Sharon Salzberg described it as a combination of impermanence (anicca) and interconnectedness. This is a good first go at understanding emptiness, although the simple concept […]

Why recollect after a meditation sitting: five essential reasons

Here are five reasons why recollecting your meditation sittings is essential for developing an open, unstructured meditation practice.

A review of Sam Harris’ ‘Waking Up – the illusory nature of the self’

Mark Knickelbine reviews Sam Harris' book, "Waking Up." He has a positive view of the book, but believes that Harris has painted too limited a view of the kind of contemplative practice which can help us awaken in the modern world.

Stephen Batchelor on ‘Buddhism in a nutshell’

Stephen Batchelor offers a summary of secular Buddhism: "I’m supposed to take a risk and say in 25 words or less what Buddhism is. That of course is a very arrogant presumption on one level. But what I have concluded tentatively in recent years is to identify four points that the Buddha taught that cannot be derived from the socio-historical context of his time, in other words that are distinctively and non-controversially his own ideas."

Jason Siff on meditating with chaotic inner conflict

Sitting down to meditate and having a slew of thoughts rush into your head, and then doing nothing about it, when you know you can settle your mind a bit first, may seem crazy and unreasonable. What is the advantage of letting thoughts and emotions build and consume you at the beginning of a meditation sitting? Why not first calm your mind down with a practice of following the breath, using a mantra, reciting some phrases, or any means by which you can get settled?

My 6 days at a vipassana retreat. The longest 6 days of my life.

Carol Smith's account of her stay at a Goenka vipassana retreat: "Yep folks, I lasted 6 days out of the 10 day retreat. The longest 6 days of my life. I had looked forward to this retreat with a mixture of excitement and trepidation since I booked it, 3 months ago. I knew it would be hard work, but that was ok if I were to get some of the results I’d read people get, from a 10 day Vipassana retreat."