If you would like to learn more about the reflective meditation approach, Linda Modaro and Nelly Kaufer are offering an introduction to reflective meditation in an hour-long Zoom event on the following dates:

Wednesday, Sept. 20 at 6-7pm/PDT - Register here

and/or Monday, Oct. 23 at 6-7pm/PDT - Register here

Linda and Nelly are the founders of Reflective Meditation (and authors of Reflective Meditation: Cultivating Kindness and Curiosity in the Buddha’s company). There will be an introduction to the practice, with meditation instructions, a short meditation, some time to reflect on your experience, and have your questions answered. Bring a notebook and pen if you like to journal on paper.

Once you register you will receive a gift of a video recording that you can use to practice on your own.

For questions and more information: reflectivemeditation7@gmail.com  

Reflective Meditation is an independent practice though Linda and Nelly have created various communities:

• Check out this resource with hundreds of Dharma talks Apple Podcast or Podbean  
• You're invited to meditate with Linda and Nelly at their Daily Online Meditation any morning from 9-10 am/PT. Here is a link for the Daily Online Meditation. 
• Here’s a link to the basic instructions for Reflective Meditation.