Interconnectedness and not-self

May 13, 2024


This is a slightly revised version of an essay by Tom Cummings on his Substack page, The Liberal Buddhist Review. We thank Tom for his kind permission to re-post the article on the SBN website

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In a recent essay I argued that the ongoing conflict between the Israelis and the Palestinians flows, at least in some part, from their mutual long-standing denial of the interconnected nature of their coexistence - with each other, within the larger interconnected arenas of the wider geopolitical region of the Middle East, and within the even vaster and more volatile polarized global space of East-West relations.

When we focus our attention on this vaster vantage point of the current global situation, signs of humanity’s interconnectedness become increasingly difficult to detect. Far easier to spot are the ever-increasing incidents of disconnectedness cropping up all over the place. Like new clouds constantly forming in the sky on a windy day and passing in rapid succession across the sun, these examples of disconnectedness continually interrupt and diminish our ability to see through to the interconnectedness of all things.

Here is a by-no-means exhaustive (though certainly exhausting) list of conflicts currently simmering at various degrees of heat all across the globe: China vs. Taiwan, North Korea vs. South Korea, Hindus vs. Moslems in India, MAGA Republicans vs. liberal/progressive Democrats in America, Russia’s brutal invasion of Ukraine, Hamas’s heinous attack upon Israeli civilians, Israel’s genocidal retaliatory action in Gaza, Israeli settlers’ assaults upon Palestinians in the West Bank, Israel vs. Hezbollah in Lebanon, Israel vs. Iran, government vs. gangs in Haiti, insurgents vs. military dictatorship in Myanmar, and (according to the Geneva Academy of International Law) ‘more than 35 non-international armed conflicts (NIACs) taking place across the continent of Africa, including the countries of Burkina Faso, Cameroon, the Central African Republic (CAR), the Democratic Republic of the Congo, Ethiopia, Mali, Mozambique, Nigeria, Senegal, Somalia, South Sudan and Sudan.’

Pondering this critical worldwide pandemic of disconnectedness, I keep returning to Buddhist notion of ‘not-self’. Bear with me as I attempt to explain.

There are almost as many interpretations of the challenging concept of not-self as there are Buddhist teachers, but the one that’s come up most often in my years of studying the literature defines not-self as the understanding that what we refer to as ‘self’ is such a constantly changing experience that it cannot properly be described as a fixed static entity. Understood this way, the self is seen as a process of ongoing activity, rather than a state of unchanging being. Accordingly, since there is no fixed self, it’s more accurate to describe what we are as not-self.

This ontological definition of not-self leaves many Buddhist students (and not a few Buddhist teachers) confused and dissatisfied. Even if you’re able to accept this definition on an intellectual basis, it’s all but impossible to incorporate its implicit meaning into your everyday linguistic experiences. We rely on such conversational terms as ‘myself’ and ‘yourself’ in order to make sense of our interactions with others, and every time we use them, we’re inadvertently contradicting the implicit meaning of that intellectual definition.

A second, and I think more satisfying, way of interpreting not-self is to define it in terms of ethical behavior rather than in terms of ontology. From this perspective, not-self is a behavioral style we can cultivate in our interactions with others. It starts with the realization that our needs and desires are transitory, arising and fading away as temporary products of our ever-changing experience; from there, it proceeds to the understanding that our transitory needs and desires are no different in nature than - and in fact exist on an even plane with - the needs and desires of others. Accordingly, an ethical awareness of not-self prompts an attitude of ‘egoless-ness’ in our personal relationships and our interpersonal transactions - a willingness to refrain from the automatic prioritization of our wants and wishes over those of others.

Seen as egoless-ness, the concept of not-self points us squarely in the direction of interconnectedness. Not prioritizing one’s own needs and desires leads naturally to an openness toward the needs and desires of others; such openness inspires an attitude of collegiality and cooperation in one’s interactions with others; and every egoless transaction further enhances one’s awareness of the interconnectedness between us all.

We can discern a virtuous circle in this process, whereby an enhanced awareness of our interconnectedness reinforces the sense of egoless-ness that brings about that very awareness, and that reinforced egoless-ness further strengthens our awareness of interconnectedness.

Might it be possible for this model of individual egoless behavior to take hold at the nation-state level? Could we ever see a global sense of interconnectedness that would be strong enough to overcome the divisions and disconnectedness that plague so much of the world at present? What might we do to foster such a global awareness?


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6 Replies to “Interconnectedness and not-self”

Is it possible to dedicate oneself to practicing Buddhist Selfless-ness, which by definition fosters interconnectedness, and also be a dedicated empiricist in a world that demands a self-absorbed way to sift through the half-truths and falsities so apparent in today’s societies? Is Interconnectedness discoverable by employing empirical understanding, or is it strictly a “feeling”, or a collage of feelings that defies intellectual exploration? Does embracing interconnectedness demand that we make a leap of faith into a deep pool of Being with Others without “knowing” the nature of the water? Perhaps it is the nature of the No-self to continually make such leaps of faith in a courageous and ethical embrace of Otherness? Can one be a no-self and a social scientist simultaneously?

You raise profound queries, Jack, and like most such queries I’ve encountered in the course of my practice, they point not toward answers, but rather toward further contemplation and questioning. That said, I lean toward responding “yes, I hope so” to the questions you’ve posed. Whether or not that hope is attainable, I have no idea. But, I choose to live as if it is. Thanks for your thought-provoking comments!

Rick Salay

When it comes to the willingness to refrain from prioritizing one’s wants and needs over those of others, I think the key term that Tom Cummings raises is “automatic”. It is both rational and desirable to prioritize one’s wants and needs over those of others because we are each, first and foremost, and uniquely, the stewards of our own bodies and how we present in the social realm. But doing this prioritization automatically without first considering the real severity or urgency of the want/need is what leads to the unnecessarily selfish and fear-driven behaviour that causes so much harm in the world. And even where there is real severity or urgency, there may be ways to satisfy the needs that minimize harm to others. So transcending the automaticity of human behaviour is most important and this is in fact a central principle of secular Buddhism. Adopting a conceptual viewpoint of interconnectedness can be skillful for achieving this but I think we have to be careful that this doesn’t become an idealistic delusion of some sort because like all “idealisms” this can take us further away from the reality of our lives rather than bringing us closer to it.

Thanks for these thoughtful comments, Rick! I particularly appreciate your warning against idealizing interconnectedness as a panacea for the world’s many ills. I agree with your concern that this could draw us further away from reality instead of drawing us closer to it. Point well taken.

Marc Symons

Thanks so much for this refreshing view on not-self! A practice that I return to on a regular basis is an open awareness practice in which I use a prompt such as: is my attitude toward what I’m experiencing one that is self-centered or more expansive and compassionate? My attitude along this dimension can also be neutral, of course. This practice is inspired by the teachings of Sayadaw U Tejaniya, which in turn, are being introduced to Western students via a number of teachers, including Andrea Fella, from whom I learned this approach. My impression is that this practice very much aligns with your view. It also provides me with an experiential, felt sense of not-self, which I’ve come to appreciate a great deal. I think that the practice to some extent also addresses the comments of Jack and Rick .

Thanks for sharing this practice, Marc! It does indeed align with my view, and what I find especially valuable is that it’s a question we can ask ourselves not just while sitting in meditation, but spontaneously throughout the day, prompted by whatever situation we happen to find ourselves in. I’ll try to begin incorporating this practice into my daily routine as of today. Thanks again!

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