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Linda Modaro
Linda Modaro & Nelly Kaufer on reflective meditation
Linda Modaro and Nelly Kaufer teach an open awareness, secular meditation and dharma practice which they call reflective meditation. While it is based upon the Buddha’s teaching, this approach also includes principles of western psychology and neuroscience that help support teachers and their students in leading ethical and internally congruent lives.
Why use meditation and reflection?
Reflective meditation is a relatively new, non-formulaic and flexible meditation approach which many secular Buddhists have found to be very helpful in developing their practice.
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