POSTS:
meditation
Good for Nothing?
Jan Bover explores different aspects of the Zen Buddhist notion of meditation as "good for nothing."
How Secular Buddhists Can Contribute to Movements for Social Change
Mike Slott discusses the ways in which a secular approach to the dharma offers important resources to political activists.
What am I Cultivating?
Marc Symons discusses how a meditation practice centered on "What am I cultivating?" helps us to discover any reactivity that is arising and brings us in touch with core teachings of Gotama.
The Woman Who Hated Temples but Loved the Silence
Petero Wamala offers a story about love, mindful presence, and kindness.
Compassionate Responses in Our Time: A Blessed Plurality of Inner Practice and Outer Action
Yanai Postelnik explains that the Buddha’s teachings call us to find our own path of heartful practice and engagement, while honouring the range and variety of different ways others may find to express what is authentic and true for them.
SBN’s Half-Day Meditation Retreat – February 16, 2025
The Secular Buddhist Network will be offering a half-day, online retreat on February 16, 2025, from 11:00 am to 4:00 pm US Eastern Time.
The UN World Meditation Day – Meditating together, connecting globally
Jochen Weber explains why the UN's World Meditation Day was established and how we can use that day to cultivate the path to reducing our own suffering and the suffering in the world.
Exploring mindfulness in new spaces: A Secular Buddhist’s perspective
Sarah Barker explores the ways in which virtual reality (VR) spaces can be used to cultivate mindfulness meditation practices.
SBN’s online meditation groups
The Secular Buddhist Network sponsors two online meditation groups on Sunday for secular Buddhists and those interested in a secular approach to the dharma.
Is your experience true?
Linda Modaro and Nelly Kaufer discuss how reflective meditation encourages the capacities of being truthful, genuine, and honest about our experiences, and highlight an upcoming retreat after the November election.
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