The Secular Buddhist Network will be offering a half-day, online retreat on February 16, 2025, from 11:00 am to 4:00 pm US Eastern Time. If you are not in this time zone, click here for the time in your area.
To register for the retreat, click here. |
Facilitated by Janet Rechtman, Marc Symons, Sharon Tobias, and Yvonne Williams, the half-day retreat will focus on four key emotional "tones" or attitudes that are central to the dharmic path: the Brahmaviharas:
- Loving kindness/friendliness (metta in Pali)
- Compassion (karuna in Pali)
- Sympathetic joy (mudita in Pali)
- Equanimity (upekkha in Pali)
The retreatants will be encouraged to spend this time in noble silence until the end of the meditation periods, when we will discuss our experiences together.
To register for the retreat, click here. |