POSTS:
meditation
Exploring mindfulness in new spaces: A Secular Buddhist’s perspective
Sarah Barker explores the ways in which virtual reality (VR) spaces can be used to cultivate mindfulness meditation practices.
SBN’s online meditation groups
The Secular Buddhist Network sponsors two online meditation groups on Sunday for secular Buddhists and those interested in a secular approach to the dharma.
Is your experience true?
Linda Modaro and Nelly Kaufer discuss how reflective meditation encourages the capacities of being truthful, genuine, and honest about our experiences, and highlight an upcoming retreat after the November election.
Meditation and the process of creation
Petra Hunsche reflects on the relationship between core Buddhist ideas, meditation, and the creative process.
SBN Half-Day Meditation Retreat
The Secular Buddhist Network will be offering a half-day, online retreat on 15 September 2024, from 11:00 am to 3:00 pm US ET.
One Mindful Breath looks great … so where’s the catch?
Ramsey Margolis reflects on the challenge of engaging in the secular dharma as an autonomous practitioner, fully responsible for our actions
The egocentricity of meditation: a critical reflection on motives and practices
Following David McMahan, Wibo Koole argues that mindfulness meditation practice is strongly influenced by the dominant forms of individualism in our culture.
The Elephant in the Dharma Hall
John Peacock argues that for too many, Buddhist practice is a retreat into a quietism that ignores the pressing social and political realities of our time. In his view, politics must find its way into the dharma hall.
A review of David McMahan’s new book, ‘Rethinking Meditation’
In his review of David McMahan's Rethinking Meditation, Mike Slott argues that McMahan's insightful analysis of meditation misses one key factor: the impact of neo-liberal capitalism on contemporary meditative practices.
A new secular Buddhist sangha in Canada
Trina-Rae Cuff has founded a new secular Buddhist sangha in Calgary, Alberta, Canada. The sangha meets the first Friday of each month in person.
My research on the impact of mindfulness
Harry Somaraju discusses some of his recent research on the impact of mindfulness meditation on the alleviation of stress and the cultivation of positive mental and emotional qualities.
‘Our approach’ to meditation practice
A practitioner of reflective meditation, Brad Parks discusses some of the key elements of how we approach the process of meditation, how we make choices as we 'go inside and navigate the inner world'.
Digital distraction and the dharma
Alex Carr discusses how our engagement with our digital distractions (Netflix, videogames, Instagram, etc.) actually hinders our practice. In the modern world, our digital distractions can provide us with temporary relief from the symptoms of dukkha, but they also numb us and blunt our ability to engage positively in the world to address the underlying causes of dukkha in a skilful way.
Interview with Dave Smith on teaching during COVID and a secular approach to the dharma
Dave Smith is an internationally recognized Buddhist meditation teacher, addiction treatment specialist, and published author. We recently interviewed Dave about the impact of COVID on his teaching programs and his evolving understanding of secularity and a secular dharma.
Meditation during COVID
Alex Carr, the facilitator of One Mindful Breath, a secular Buddhist group in Wellington, New Zealand, discusses how to start and sustain a meditation practice amidst the challenges and stresses we face during the COVID pandemic.
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