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Bernat Font

Metta in the time of the coronavirus: responses of secular Buddhists to the pandemic
Several contributors to the Secular Buddhist Network website offer their insights on how we can best respond to the coronavirus pandemic. The common theme is that by fully understanding core Buddhist insights regarding impermanence, suffering, and interconnection, as well as cultivating an ethical stance of care and compassion, we can skillfully respond to this current crisis.
Covid or Co-life: from fear to love and community
As we face the world-wide pandemic caused by the Covid-19 (coronavirus), there is a tendency to retreat to social isolation, fear, and insecurity. In a recent online talk given to the Southsea Sangha, Bernat Font talks about the need to cultivate social connections, compassion and love in the midst of this great challenge.
Secular Buddhism
Secular dharma lowers the moon of nirvana down to our reach. It is no longer treated as a metaphysical reality distinct from everything we could conceive, or as a goal farther than far: it is about living each moment of our life from that place of non-greed, non-aversion and non-confusion.
How to stop confrontations in 2020
I’m not questioning the wonders of critical thinking, but the reactivity and lack of awareness with which we engage in mental and communicative patterns. We listen to find fault, we exaggerate the positions of others, and we look for that one example which does not work so we can disagree or invalidate. What if discussions were not about arguing, refuting and convincing?
Sharing our practice in a group
In meditation, we cultivate an inner space of openness and acceptance free of judgement. But this space should not remain private: sooner or later we have to extend it, and before we try to cover the entire world with an enlightened society, let’s start with smaller circles.
Bernat Font interviews David Loy on deconstructing Buddhism
A conversation between David Loy and Bernat Font – David Loy was born into a US Navy family and as a child travelled far and wide with his family. He ‘dropped out’ and in Hawaii started to practice zen Buddhism. His first teacher was Robert Aitken and later, he practiced with Yamada Roshi. From philosophy to zen is not such a big jump, reading D.T. Suzuki or Alan Watts, but the difficult thing he found was to practice, to sit.
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