POSTS:
Marc Symons
SBN’s Daily Life Practice Group
SBN has created a new online group, called the Daily Life Practice Group. The focus of the group will be to share insights and experiences from practicing during daily life.
What am I Cultivating?
Marc Symons discusses how a meditation practice centered on "What am I cultivating?" helps us to discover any reactivity that is arising and brings us in touch with core teachings of Gotama.
Exploring Awareness During Daily Life
Marc Symons discusses how the practice of receptive awareness enables us to be more mindful and less reactive off the cushion and in our daily lives.
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