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Sayadaw U Tejaniya
The mistake of “applying” the practice: the sponge cake approach
Bernat Font believes that it is more helpful to think of daily tasks and situations as the material we use to cultivate meditation skills rather as a place to "apply" them.
Exploring Awareness During Daily Life
Marc Symons discusses how the practice of receptive awareness enables us to be more mindful and less reactive off the cushion and in our daily lives.
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