Based on the core insights of Early Buddhism and the secular, scientific perspectives of biology, neuroscience, and psychology, Dave Smith is offering an online course on Secular Mindfulness. The course is self-paced and includes introductory video presentations from Dave for each course module, clear and concise explanations of the various topics, and guided mindfulness practices.
Dave Smith is an internationally recognized Buddhist meditation teacher, addiction treatment specialist, and published author. We recently interviewed Dave about his approach to being a meditation teacher and his Secular Dharma Foundation.
The mission of the Secular Dharma Foundation is to foster the advancement of emotional and psychological well-being through the education and integration of mindfulness, psychology, and various therapeutic modalities.